Mental Health, Music, and Community: An Interview With Sounds and Tones Records

When I talk about my personal journey with mental health, music is something that is seldom left out. Music was one of the first ways I personified and expressed what I was feeling. It was a way to cope with my depression and anxieties, and a great way to feel like I belonged. It gave me my own microcosm of a community. One that I felt a part of. 

But the scene isn’t always a welcoming place (especially depending on the genre), and different labels and artists can often come under fire for the ways bands and artists portray themselves and what they preach.

Sounds and Tones Records is not one of those labels we have to worry about. 

Article dear hope